Rooibos teas are herbal infusions made from a South African red bush and sometimes called “red tea.” There are also green Rooibos teas that are just as delicious as the popular red teas. Rooibos teas are delicious iced or hot and come in a wide variety of flavors.
Health Benefits of Rooibos Tea:
- High in antioxidants, vitamins and minerals
- May help control allergies and fight colds
- Good for your skin and complexion
- Helps improve digestion
- Naturally caffeine-free